
Excellence Now ~ Future Ready
Optimizing the junior hockey experience -
Developing elite athletes today, built to be elite student-athletes tomorrow.
The College Hockey Landscape is Changing - Let’s be Prepared.
“ALG Hockey has helped me to better understand what I need to do each day to achieve my long-term goals. ALG Hockey has prepared me for life as a collegiate student-athlete.”
College hockey demands more than talent. Players must arrive confident, focused, and academically ready. At ALG Hockey we blend
mental performance coaching
leadership development
academic preparation
to help each player reach their peak performance today while building the skills to thrive in college tomorrow.
ALG Hockey was built with a unique perspective: Founded by a former professor, NCAA Faculty Athletics Representative, parent, and past student-athlete, ALG Hockey brings a unique 360° perspective.
We know the game, the classroom, and the path from juniors to college — and we know how to prepare athletes for success.
Tailored development for every athlete - elevating performance now and preparing for what’s next .
“Working with Jo and ALG hockey helped my son develop skills that will be very valuable when he begins his career as a student-athlete. Jo covers important topics such as goal setting, growth mindset, communication, leadership, time management, study skills and much more. These skills are essential to success in college and in life. Jo is an expert at helping young athletes develop them, with a very personalized and caring approach.”
What We Offer
ALG Hockey’s GOALS Player Program offers a fully personalized approach, giving each player a developmental path tailored to their strengths and goals. We combine mental performance coaching, leadership development and academic preparation to help athletes make the most of their junior hockey experience and position themselves for success at the next level.
ALG Hockey’s LEAD Team Program is completely customizable, giving each team a plan built around their goals, strengths and dynamics. Through mental performance training, leadership development and team-building strategies, we help teams sharpen focus, build resilience, enhance confidence and cultivate an elite mindset - all driving success on the ice.
ALG Hockey’s Leadership Development Courses offer curriculum designed to develop leadership skills tailored to the junior hockey experience. Through virtual sessions and practical assignments, players explore elite mindsets, leadership strategies, emotional intelligence and communication - learning strategies they can apply immediately with their teams.
“Working with Jo has completely changed the way I approach my game, my academics and my life...she’s built up my confidence through focusing on preparation and process, not just in hockey, but in all areas of life. Since starting with Jo, I feel more prepared, I set clearer plans, and I take action. Most importantly, I now have the confidence to perform in the big moments.
Jo’s coaching style is the perfect mix of challenging, supportive, and insightful. If you are serious about becoming a better hockey player, I couldn’t recommend working with Jo enough.”
Experience how ALG Hockey can help:
Get instant access to our free video mini-series revealing 3 proven strategies to elevate confidence before the next game - plus an invitation to a complimentary 20-minute Confidence Check Session - personalized for you!
Curious about how to optimize the junior experience?
Let’s talk strategy and how to maximize the experience! Schedule a FREE Personalized Call today.









